I'm pathetic, I admit it!

OK, so I'm pathetic. I have not kept up with this blog at all. It is the same with every diary I have ever tried to keep. I go for a while, but then, something happens, and I just stop. It's like rote learning. I never did get the hang of it!

So a quick update. Life this year has been nothing short of hell from time to time. At other times I have been just keeping my head above water but the upshot has been that much of the time I have been depressed and unmotivated. I have been drinking far too much as a form of self medication and I have, as always, turned to food as my comfort.

I have been keeping an ultra-low-fat diet as before and I have been swimming every day bar Sundays and am now avaraging 1km in the water each day. But my portion sizes are out of control as is my grazing on things. The worst part though is that the scales that I have been using to weigh myself have been removed. I was pretty cheesed off about this and went looking for some more - but to no avail. Today I bought myself a new set of scales and we will see what the damage is tomorrow morning. Not looking forward to it.