Well, once again my lack of motivation has gotten the better of me and I have failed to leep the entries in this blog up to date. I have not given up on my goal of losing weight by any means, but I have not been bothered to keep the blogging habit.
I weighed myself on the 25th of January and I weighed 178.9kg. That is another 3.5kg in four-ish weeks. I am on track still!
I have been swimming almost every day and the few days that I have missed have been to persistent and painfull back injuries. The swimming has been so good for me as it helps to strengthen my back as well as to give me regular exercise.
Wish me luck!
