Galling Experience

Once again I am scared out of my head because I have had a minor gallstone attack.

Yes I will admit that I was eating too much at the time, but it was hardly the worst sort of thing to be eating. Low fat everything and nothing that was particularly bad. I have probably made the mistake of eating too much volume of food again and it is once again time to reign it in. But it still galls me, so to speak.

I really didn't think that I had been doing that badly. I guess I was wrong.

In the end last night I made myself throw up so that I would not ingest any more of the food that I had been eating. It was a horrifying experience. I took a valium to settle the panic that was rising in me and sat down with a massager on my back in the vain hope that it would shake loose any little stone that were stuck. After about half an hour I felt tired - I always do with valium - and the pain had mostly gone away.

Today I have been very ginger and careful about what I ate. Friut mainly with a very small amount of pasta for dinner.

This thing sucks man.