In a few months time I wonder if I will be looking back at this time and my attitude with a sense of righteous indignation. I wonder if I will be feeling superior because I no longer have the cravings for food that obsess me nearly all day long. In a way, I hope so. That would be so much more preferable than this.
I nearly killed myself trying to get up to a steady 10 kph on the exercise bike today. I wonder if it is worth it or if I should be taking things more easily at this stage?
Had friends around for dinner tonight and had a great time. I did not overeat then or now that everyone has gone to bed. I tried having a shake for breakfast but that just left me hungry and dizzy most of the day.
I nearly killed myself trying to get up to a steady 10 kph on the exercise bike today. I wonder if it is worth it or if I should be taking things more easily at this stage?
Had friends around for dinner tonight and had a great time. I did not overeat then or now that everyone has gone to bed. I tried having a shake for breakfast but that just left me hungry and dizzy most of the day.
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